Be a warrior for the light – A relevant quote from Paramhansa Yogananda :- “Unreasoning apprehension is a cause of disease. It is the real germ of all sickness. Therefore, be cautious, not fearful. Do your best to remove the causes of disease and then be absolutely unafraid.”
International Yoga Teacher – Jacqui Macquisten – now teaches Yoga in the city of Bath area of the UK and at occasional retreats & 1:1’s in the USA, Spain & Germany
Why you should do Yoga – Modern living does not treat the mind and body kindly over time – Aches & pains, poor posture, feelings of stress and/or depression are all alleviated through doing Yoga – Click here to find out more.
What experience would my Yoga teacher have? – Over 30 years in the fitness industry, 20+years as a personal trainer and a teacher – Click here to find out more
What can I expect at the Yoga Jax classes? – Safe & structured classes for beginners and intermediate level that are suitable for all ages -men and women Click here for more details
“Yoga does not just change the way we see things, it transforms the person who sees” – B.K.S Iyengar